Strategies for Breaking Out of a Slump and Bouncing Back Stronger Than Ever
  • BUST THAT SLUMP - A slump can develop when your mind and your body are out of sync with eachother
  • THINK LIKE A CHAMPION - Champions are able to consistently focus on aspects that are important to performing at their peak during games
  • BUILD CONFIDENCE - Confidence means knowing that what you’ve worked on in practice and throughout the season will be there when you need it.
Knowing the causes of a slump and having a system for breaking out of slumps is the best way to work your way out of a slump and bounce back even stronger than before. This workbook will teach you how to bust that slump and bounce back stronger than ever.
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